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To promote hair growth and reduce dandruff add 2-3 drops to your shampoo or conditioner and rub into the scalp while showering.
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To improve skin health and complexion, mix the peppermint essential oil with lavender oil at a ration of 1:1 and dilute with your favourite carrier oil. Apply to area of concern and allow to absorb.
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To support oral health add 1 drop to toothpaste or 1 drop to a glass of water and gargle.
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To alleviate headaches mix the peppermint essential oil with your favourite carrier oil and rub 2-3 drops on your temples, forehead, and back of the neck.
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To create your own massage oil, dilute several drops in almond oil or your favourite carrier oil and massage into area of concern to alleviate muscle and joint pain.
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Add about 5 drops of peppermint oil to a diffuser to release an energizing scent and to uplift and boost your mood.
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To relieve itchiness mix the peppermint essential oil with coconut oil at a ratio of 1:1 and rub onto the area of concern or add 5-10 drops to a warm water bath.
