Books We Love-The Power of Habit by Charles Duhigg

(2012) In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. As he shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.